| Water | 47.3g | 
| Energy | 265.0kcal | 
| Energy | 1109.0kJ | 
| Protein | 2.4g | 
| Total lipid (fat) | 12.5g | 
| Ash | 0.8g | 
| Carbohydrate, by difference | 37.1g | 
| Calcium, Ca | 7.0mg | 
| Iron, Fe | 1.12mg | 
| Magnesium, Mg | 7.0mg | 
| Phosphorus, P | 28.0mg | 
| Potassium, K | 79.0mg | 
| Sodium, Na | 211.0mg | 
| Zinc, Zn | 0.19mg | 
| Copper, Cu | 0.053mg | 
| Manganese, Mn | 0.185mg | 
| Selenium, Se | 7.8??g | 
| Vitamin C, total ascorbic acid | 1.7mg | 
| Thiamin | 0.148mg | 
| Riboflavin | 0.107mg | 
| Niacin | 1.23mg | 
| Pantothenic acid | 0.093mg | 
| Vitamin B-6 | 0.032mg | 
| Folate, total | 24.0??g | 
| Folic acid | 20.0??g | 
| Folate, food | 4.0??g | 
| Folate, DFE | 38.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 11.0??g | 
| Retinol | 9.0??g | 
| Vitamin A, IU | 58.0IU | 
| Fatty acids, total saturated | 3.05g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.001g | 
| 14:0 | 0.058g | 
| 16:0 | 1.738g | 
| 18:0 | 1.253g | 
| Fatty acids, total monounsaturated | 5.393g | 
| 16:1 undifferentiated | 0.001g | 
| 18:1 undifferentiated | 5.392g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 3.338g | 
| 18:2 undifferentiated | 3.134g | 
| 18:3 undifferentiated | 0.204g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.029g | 
| Threonine | 0.066g | 
| Isoleucine | 0.083g | 
| Leucine | 0.164g | 
| Lysine | 0.056g | 
| Methionine | 0.042g | 
| Cystine | 0.05g | 
| Phenylalanine | 0.118g | 
| Tyrosine | 0.072g | 
| Valine | 0.097g | 
| Arginine | 0.096g | 
| Histidine | 0.053g | 
| Alanine | 0.077g | 
| Aspartic acid | 0.111g | 
| Glutamic acid | 0.786g | 
| Glycine | 0.086g | 
| Proline | 0.271g | 
| Serine | 0.119g |